@3 days ago with 5395 notes
rosydrops:

WARNING: EXTREMELY LONG POST.So, recently, I’ve been seeing a lot of tumblr love going around and I wanted to join the action, for all my followers because I know what it’s like when you’re going through a tough time and then you stumble upon something and it makes your day, maybe your week or your month, idk, I’m rambling, but I love you and I worked really hard on this so I hope you love it, I hope it helps you in some way
SCHOOL
Studying

study techniques


tips for a productive study break


study tips


How To Pull An All Nighter And Do Well On An Exam


thinking & memorizing tips


how to get motivated to study


Make flashcards


tips to help you focus


chrome site blocker


time management & motivating yourself tips

Essays

Essay Structure Guide


bibliography maker


How to cite


how to write an essay


google citations


social media citation guide


The Five-Paragraph Essay


Using Punctuation Marks


Deadly Sins Checklist


Formatting Your Paper


Writing About Literature


Basic Essay


Revision Checklist


Planning and Organization


Editing and Proofreading


Latin Terms


Essay Structure


Tips on Introducing Quotes


Academic Writing Tips

Learning
 Solve any math equation
Solve any math equation (2)

Alternative to Wikipedia


Can’t Do Your Homework?


Take online college courses


How to multiply big numbers


Science equations simplified 



Teaches Everything


STRESS
Meditation

Tips to Start Meditating


8 Ways to Make Meditation Easy and Fun


18 Minute Guided Meditation: Blissful Deep Relaxation


1 Hour Universal Mind Meditation


Guided Meditation for Sleep and Good Dreams


Guided Meditation and Progressive Muscle Relaxation


Progressive Muscle Relaxation


Guided Relaxation

Anxiety
Anxiety disorders explained

learn more about anxiety

Help Guide 

stress relievers


how to help a friend with anxiety


a list of stress relievers


Let it Out

How to handle panic attacks
Exploring and coping with panic attacks
Identifying and Managing Anxiety
10 Rules for Coping with Anxiety and Panic
11 Assorted Anxiety Tips for Anxiety Sufferers

Managing Stress

Interactives

Emotional baggage check


The Dawn Room


The quiet place


The thoughts room


Stress Analyst

cloudflowing
imagination
planetarium
weavesilk
Yoga

Foundations in Flow Yoga Class


Heart Opening 30min Yoga Class


10min Shoulder Yoga Routine


9min Yoga Breathing Exercise (Pranayama) 


Kundalini Yoga Breathing Exercises (3 min)


Yoga Poses

Sounds

1 Hour of Nature Sounds


1 Hour Rain


relaxation playlist

calmsound
do nothing for 2 minutes
rainymood
looking at something

thunderstorm


being underwater


waves


tsunami


Fireplace


waterfall


dripping water


sound of a coffee shop

DEPRESSION
Information

depression information
Coping with Suicidal Thought
10 Tips on How to Work Through Feelings of Social Isolation
8 Tips to Overcome Loneliness
What to expect with antidepressants
Ways to deal with depression/stress

having a bad day?


Make a comfort box


10 Things to Do When You Feel Like Crap

how to find a new normal in the middle of depression
you are not alone in the way you think you are
reasons to stay alive
how to stop trying to think yourself into happiness and actually arrive there

Self-Harm 

Cut something that’s not real skin

How to care for cuts
Resisting cutting
25 ways to avoid self injury and prevent self harm
Tips to help stop cutting

99 Coping Skills: Things to do Instead of Cutting

Friends

How to deal/talk with bipolar and depressed people

What to do when your friend is talking about suicide
What to do if someone you know is overdosing
What to do if your friend is hurting themselves
How to help someone who is suicidal
here’s what you tell someone who wants to commit suicide
Insomnia
Tips to beat insomnia (+) (+)
Understanding insomnia and how to cure it
Everyday basics

trouble sleeping


when to go to sleep/wake up


tips for waking up


Tips to Fall Asleep Fast


tricks to sleeping more


how to stop falling asleep late


How to Get up in the Morning

Hotlines
Crisis Text Line: Text “SUPPORT” to 741741
Crisis Call Center Call 1-800-273-8255 (24/7) Text ANSWER to 839863 (24/7)
Thursday’s Child Call 1-800-872-5437 (24/7)
The Trevor Project Call 866-488-7386 (24/7)
National Safe Place Text SAFE and your current location to the number 69866
National Runaway Safeline Call 1-800-786-2929 (24/7)
National Domestic Violence Hotline Call 1-800-799-7233 (24/7) 
Self-Love
how to stop putting yourself down

radical self love project


Self confidence


how to improve your self-esteem


How to be ok with yourself


tips on self-love


Confidence


Learn to love yourself

when told you are not pretty
lessons for self-love
Eating Disorders

281 Reasons to Recover


Relapse Prevention


Bloating, Indigestion, & Feeling too full


Why You Must Eat


Learning to Love Your Body


Tips to Overcoming and Eating Disorder from Women Who Have Recovered


Tips to Stop Restricting


Dealing With Weight Gain


10 Steps to Bulimia Recovery Workbook


Coping with Exercise Addiction

LIFE
Money

how to save money


how to interview for a job


how to coupon


create a resume

Home

first apartment essentials checklist


how to fix a leaky faucet


how to keep a clean kitchen


removing stains from your carpet


organize your closet


clean bathroom tips

Tumblr

url shortener


Ever Looking For A GIF Reaction?


see problems with your blog/website


how to make a gif

WRITING
Writer’s Block

Don’t know where to begin


Pinning down your first chapter 


Unable to pick and stay on one idea


Worried your idea isn’t original or belongs to someone else 


You know your characters but don’t know what to do with them 


When you start strong and the writing just dies


Staying focused


Dealing with writer’s block


Writing too much of one thing


Writing prompt generators


good brainstorming/ organizing tool


Writing Prompts


Getting Inspired


Great Inspiration


Creative Writing Prompts


Story Starter


Language is a Virus

Writing Confidence

When you don’t enjoy writing anymore


Everyone says you’re not good enough 


Suffering from self doubt/finding self belief


Having and coping with envy


You’re close to done and convinced you suck


Worried about the people you love reading your work


Tips on managing insecurity


How to deal with negative reviews


The Writer’s Guide to Overcoming Insecurity


10 ways to avoid Writing Insecurity


Backhanding procrastination


More troubles with writing motivation


The inner critic and ways to fight it


Additional inner critic strategies

Characters

Name Generators


Universal Mary Sue Litmus Test


Character Chart for Fiction Writers


100 Character Development Questions for Writers


How to Create Fictional Characters


Character Flaws List


How to Craft Compelling Characters


List of 200 Character Traits

Plot

Writing A Novel Using the Snowflake Method


Effectively Outlining Your Novel


Outlining Your Plot


How To Write A Novel


What is Conflict?


Outline Your Novel in Thirty Minutes


One-Page Plotting


How to Organize and Develop Ideas for Your Novel

Revision/Editing

Revision tips


Falling out of love with your work before you’re done


Brief strategy suggestions for major revisions 


A Guide on Punctuation


Common Writing Mistakes


Revising A Novel 


300+ Sophiscated and Underused Words


How To Rewrite


20 Common Grammar Mistakes That (Almost) Everyone Makes


Synonyms for “said”


Emotions vocab sheet


Common Fragrance Descriptions


Instead of ‘whispered’


Synonyms for the Most Commonly Used Words of the English Language


Common Grammar Mistakes

Poetry
Understanding and Explicating Poetry
How to Read A Poem
Types of Poetry
Poetry Glossary 
Writing Prose
My Favorite Tumblr Poets
writingsforwinter
fleurishes
alonesomes
commovente
ENTERTAINMENT
TV & Movies
A list of movies with links
Stream/watch tvs or movies
watch free movies/tv shows
Music
get the best sound from your iTunes
YouTube to MP3 converter
8tracks playlist downloader
Books
textbooknova
reddit
bookboon
textbookrevolution
math textbooks
ebookee
freebookspot
free-ebooks
getfreeebooks
bookfinder
oerconsortium
gutenberg project
ebook3000
readanybook
Free audio books
10 sites to download free audio books

rosydrops:

WARNING: EXTREMELY LONG POST.So, recently, I’ve been seeing a lot of tumblr love going around and I wanted to join the action, for all my followers because I know what it’s like when you’re going through a tough time and then you stumble upon something and it makes your day, maybe your week or your month, idk, I’m rambling, but I love you and I worked really hard on this so I hope you love it, I hope it helps you in some way

SCHOOL

Studying

Essays

Learning

STRESS

Meditation

Anxiety

Interactives

Yoga

Sounds

DEPRESSION

Information

Self-Harm 

Friends

Insomnia

Hotlines

Self-Love

Eating Disorders

LIFE

Money

Home

Tumblr

WRITING

Writer’s Block

Writing Confidence

Characters

Plot

Revision/Editing

Poetry

My Favorite Tumblr Poets

ENTERTAINMENT

TV & Movies

Music

Books

(Source: opulentes, via flawlessindie)

@3 weeks ago with 29065 notes
notso-historicupstart:


Flexibility:
Ultimate Stretch Yoga Routine | The Yoga Solution With Tara Stiles
5-Minute Flexibility Yoga Routine | The Yoga Solution With Tara Stiles
Body and Mind Flexibility Routine | The Yoga Solution With Tara Stiles
Flexibility and Range of Motion | Beginner Yoga With Tara Stiles
Entire Body Stretch | Intermediate Yoga With Tara Stiles
Balance:
Balanced Strength-Building Yoga Routine | The Yoga Solution With Tara Stiles
Building Balance | Beginner Yoga With Tara Stiles
Yoga for Balance
Tara Stiles - 30-Minute Yoga for Balance and Focus
Balance | The Yoga Solution With Tara Stiles
Tricky Twists and Balances | Advanced Yoga With Tara Stiles
Yoga for Balance, Focus, and Stability
Strength:
Core Strength | Beginner Yoga With Tara Stiles
Toned Back and Arms Routine | The Yoga Solution With Tara Stiles
Beginner Strengthening Flow | The Yoga Solution With Tara Stiles
Build Shoulder Strength | Intermediate Yoga With Tara Stiles
Crazy Core Building Routine | Advanced Yoga With Tara Stiles
Inversion Flow Routine | Advanced Yoga With Tara Stiles
Lower Body Strength and Tone
Weight Loss:
Slim Waist Yoga Routine | The Yoga Solution With Tara Stiles
Total Body Holiday Yoga Workout | The Yoga Solution With Tara Stiles
Build Strength Evenly | Beginner Yoga With Tara Stiles
Intense Cardio Workout | Part 1 | The Yoga Solution With Tara Stiles
Intense Cardio Workout | Part 2 | The Yoga Solution With Tara Stiles
Weight Loss Yoga Routine | The Yoga Solution With Tara Stiles
Targeting Love Handles | The Yoga Solution With Tara Stiles
Mood:
Morning Routine | The Yoga Solution With Tara Stiles
Yoga to Get Your Morning Moving!
Routine for a Deep Sleep | The Yoga Solution With Tara Stiles
Energizing Daily Flow Routine | The Yoga Solution With Tara Stiles
Clear Your Mind Routine | The Yoga Solution With Tara Stiles
Get Happy Routine | The Yoga Solution With Tara Stiles
Calming Routine | The Yoga Solution With Tara Stiles
Poolside Yoga to Wake up the Entire Body and Calm the Mind
Basic Breathing | Beginner Yoga With Tara Stiles

For laterz.

notso-historicupstart:

Flexibility:

Balance:

Strength:

Weight Loss:

Mood:

For laterz.

(Source: health-teaa, via theslipperiestbutt)

@8 months ago with 55384 notes

hangtightwmarc:

Get a shapely bootay by v day!!

@8 months ago with 9 notes
live-longandhealthy:

diethoroscopes:

Core Strength
Tone It Up Tighten & Tone Your Abs video
Pop Pilates Flat Abs Challenge video
Pop Pilates 3 Minute Ab Challenge video
Thighs and Butts
Pop Pilates Slimming Inner Thighs & Calves video
Pop Pilates Inner Thigh Insanity video
Pop Pilates Saddlebag Shaver video
Pop Pilates Standing Pilates for Legs, Butt & Obliques video
Pop Pilates Butt Blaster video
BodyRock 300 Squats Challenge
Skinny Yoga Girl Legs & Butt Workout
Your Whole Body
Tone It Up Arms, Abs, and Legs Pyramid video
Pop Pilates Till The World Ends video
Pop Pilates Summer Slimdown Part 1 and Part 2
Bodyrock I’m Into You Workout video
Skinny Yoga Girl 1000 Rep Workout
Skinny Yoga Girl Full Body Cardio & Strength Workout
Skinny Yoga Girl Burning Body Workout
Strictly Yoga
Beginner Yoga 20 minute video
Hurts So Good Power Yoga 95 minute video
Blissed Flow Yoga 90 minute
Sun Salutations video
Sun Salutations 2 video
Hip Stretches
Tara Stiles Bend It Like Tara
40m Yoga weight loss  Part 1, Part 2, Part 3, Part 4
Yoga Fitness Plus 45 minute video 
Yoga Sculpt30 minute video
Yoga Fitness Fusion 45 minute video
Try Some Zumba:
Basics
Cardio Party
Bikini Bod Time
Bikini Abs & Thighs
Sandcastle Workout
Bikini Blast Circuit Workout
Tone It Up Itty Bitty Bikini video
Tone It Up Bikini Beach Bum video
Tone It Up Bikini Abs & Thighs video
Tone It Up Sandcastle Workout video
Tone It Up Bikini Body Workout with Self Magazine!
Tone It Up Bikini Blast Circuit Workout video
Tone It Up Bikini Body Workout with Self Magazine!
Pilates
Flat Abs Challenge
3 Minute Ab Challenge
Slimming Inner Thighs & Calves
Inner Thigh Insanity
Saddlebag Shaver
Standing Pilates for Legs, Butt & Obliques
Butt Blaster
Sexy Workouts: 
Aerobic Striptease
In the Bedroom (don’t even need to get out of bed)
“Body Rock”
Cardio Part 1
Cardio Part 2
Cardio Part 3
Cardio Part 4
BodyRock.tv Hot Body Workout 
BodyRock.tv 4 Minute Workout
BodyRock.tv Hardest Workout
BodyRock.tv Hard Bodies Getting Harder Workout
BodyRock.tv 6 Minute Workout video
BodyRock.tv Run The World Workout video
BodyRock.tv Hot Attack video
“P90X”
Chest and Back/Ab Ripper X
Plyometrics
Legs and Back
Cardio X
Kenpo X
Shoulders and Arms
Core Synergetics
Stretch X
Chest, Shoulder, and Triceps
Back and Biceps
“Insanity”
Fit Test
Plyometric Cardio Circuit
Cardio Power & Resistance
Cardio Recovery
Pure Cardio
Cardio Abs
Core Cardio & Balance
Max Interval Circuit
Max Interval Plyo
Max Cardio Conditioning
Max Recovery
Insane Abs
Max Interval Sports Training
Upper Body Weight Training

This is why I love fitblrs!

live-longandhealthy:

diethoroscopes:

Core Strength

Thighs and Butts

Your Whole Body

Strictly Yoga

Try Some Zumba:

Bikini Bod Time

Pilates

Sexy Workouts: 

“Body Rock”

“P90X”

“Insanity”

This is why I love fitblrs!

(via phoenixvibin)

@8 months ago with 66431 notes
@1 week ago with 207 notes
#squats 

knowledgeequalsblackpower:

honey-andrevolution:

Yes this

this would have been real helpful in like February.

(Source: theoreticalpermaculture, via kreyolcoco)

@1 month ago with 41858 notes

gobikinigo:

Total Body Weight Loss Workout Level 1 (Calisthenics) | BeFit in 30 Extreme (by Lionsgate BeFit)

@8 months ago with 4 notes

thefitrasta:

who ever made this……… thankyou

(Source: caizinho, via rapsure)

@8 months ago with 55100 notes

prettygirlssweat:

If you want to get in shape, you have to fight for it. Lose weight, tone up and get fierce and sexy with Tiffany Rothe’s awesome boxing workout.

@8 months ago with 4 notes